Share Your Sober Stories With The World & Motivate Others To Be Sober

He also acknowledges the incredible fan base of the podcast and appreciates the widespread positive response received, with over 800,000 downloads in the year, being streamed in over 100 countries. Lastly, he encourages listeners to remember their progress, appreciate their sobriety, and continue pushing forward despite the challenges. If you believe you or a loved one is suffering from drug or alcohol abuse, we can help.

Valley Hope’s blog provides extensive resources and information for loved ones, families and the recovery community. May 4th, 2019, leaving a Racetrack, I was involved in an accident that was completely my fault. I received a DUI and few other citations.

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You are invited to provide input as the plan is developed and once a recovery plan is finalized, recovery partners will outline specific actions to carry out the plan. Good sources of healthy carbohydrates to replenish these stores include fruits and vegetables, whole grains, beans, potatoes and sweet potatoes, lentils, brown rice and oats. Replenishing liquids lost through exercise-related sweating is also important. Drinking plenty of water and even blending water with 100% fruit juice not only helps with hydration but can also aid carb replenishing. In addition to replenishing, we also need food to help prevent injuries and to repair and rebuild muscle tissue that has been damaged or stressed during our workout.

Now almost a year sober, Megan is documenting her journey to sobriety and happiness, in order to inspire others. We spent the better part of a year identifying the briar patch, and I learned how to be a turtle without a shell. Today, when I’m feeling poked and jabbed by life, my first instinct is still to reach for sober success stories the shell, but now I catch myself. My briar patch is not enough sleep, too much work, too many expectations, resentment, perfecting, pleasing, proving, and a few other thorny things. Facing a potential problem and getting sober is not an easy choice, but for millions of people each year it’s a necessary one.

Educating Through Honesty: Matthew Perry’s Addiction Journey

I quickly joined AA and obtained a sponsor. I attended daily AA meetings for the first ninety days. Later, I cut back to three to four meetings a week as I returned to taking call at work. At the appropriate time, with the guidance of my sponsor, I was able to make amends to everyone I had harmed, including myself. So now I’m sober, and I have zero choice but to be me in all situations. But this, I’ve learned, is a beautiful thing.

They’re about growing along spiritual lines, and sobriety is a by-product of that. Living by spiritual principles is not something that other 21-year olds were doing. The recovery community was different then, too. https://ecosoberhouse.com/article/alcoholism-statistics-you-need-to-know/ There weren’t as many young people in recovery as there are today. Everything that I believed in, everything that I was about, and my perception on life had to change. I couldn’t cope with looking in the mirror.

Real Madrid Set To Make Big Changes Against Atletico Madrid In Copa Del Rey

I can’t tell you how many messages I got in the beginning from people who told me how I’ve inspired them to maybe not get sober but to live their best life. Or telling me that they’ve had family members who have died from this or are struggling, and when they see me succeeding with it, it gives them hope that their family member or friend can succeed. Being sober doesn’t mean your life is over. Many times when we see posts about sobriety, it’s always famous people or before-and-afters of people being a mess and then cleaning up their lives. It’s not like, hey, these are real people and they just do it every day. It’s not like, hey, I’m normal and I have to do this the exact same way you would if you had to do it.

• I was very fearful of beginning a romantic relationship.
• After one 3-day binge on alcohol, I woke up and saw things that didn’t exist and heard things that weren’t there.
• Thankfully, there have only been a few times when someone at the table hasn’t pointed it out on my behalf and adjusted accordingly.
• I was unhappy and disinterested in our marriage, and my attention started to wander.
• I was angry, irritable, and anxious and that led me back to drinking.

It keeps you really connected to other people. “I was able to stay sober for 9 months – meetings every day, praying every day, really in the middle of the program. One of the things that breaks my heart is that I was not always there for my family as much as I feel I should have been. They supported me through my entire journey. DJ and producer Andy Mac shares his journey with ADHD and alcohol, and how he’s become healthier and happier since his diagnosis and getting in control of his drinking.

Lawsuit says sexual harassment by emergency services official impeded wildfire recovery

I had completed all except two course credits for my degree within three years and spent my final year engaged in analytical chemistry research for the last two credits. I was offered a scholarship opportunity to go on to PhD studies in chemistry, but chose to continue on to med school instead. Again, in med school, I sought out and found friends who partied just like me. I finished eighth grade and started high school in 2004.

• Major highlights include heart-touching narratives of former WWE superstar, Jake ‘The Snake’, former NHL player Nate Thompson, and Renee, a mother who lost her daughter to an overdose.
• I couldn’t really sort through who I actually wanted to be around because I felt like I was just along for the ride and I wasn’t really in charge.
• I have stayed sober since attending that meeting.
• We are the only multimedia platform telling the stories of folks all across the “sober” spectrum, with storytelling of hope, honesty, inspiration, and at least a few water jokes.

Here I was in an expensive treatment center insurance wouldn’t cover, and I was not earning an income, but rather accumulating expenses as a partner in our corporation. I couldn’t see how important it was for me to separate myself from outside stresses so I could focus on me. I needed to concentrate not so much on what needed to be changed in the world as on what needed to be changed in me. The stigma surrounding substance use disorder is also diminishing as it is becoming more and more common for people to get sober.